aerobic exercise

Opinion: How do we help seniors at risk of Guardianship?

July 24, 2015 // 0 Comments

Maybe instead of getting them more pills and doctors, we should bring them to the gym, because once they become wards they will never see a gym again. From the American Medical Association (AMA) news: Regular exercise may benefit seniors facing onset of Alzheimer’s The Los Angeles Times (7/24, Healy) reports in “Science Now” on studies presented at the Alzheimer’s Association International Conference suggesting that exercise may benefit people with mild cognitive impairment and [- more...]

Los Angeles Times: To fend off dementia, run — or dance, bike, power-walk or step

July 24, 2015 // 0 Comments

July 23, 2015 – written by Melissa Healy Scientists testing experimental drugs to prevent or reverse Alzheimer’s disease have for years endured a drumbeat of inconclusive and disappointing trial results. But dementia researchers meeting in Washington, D.C., this week got some unexpectedly good news on the benefits of a therapy that is readily available, inexpensive to deliver and free of unwanted side effects. It’s aerobic exercise. And in a head-to-head with available [- more...]